"I'm much more aware of how foods can impact
all aspects of your health - physically, spirtually,
and emotionally" DF
I feel more confident than when
I started the course. I feel inspired and excited
abougt coooking at home! I don't feel as overwhelmned
or intimidated. This course has made me feel lik
ecooking is fun and can change how I am living my
life. PT Hollyhock '03
The class itself was great for
knowledge and cooking tips, but the whole package
was just perfect. I really enjoyed the added morning
routine and the hikes to connect with ourselves
and the beauty of the Seodna experience, and the
bonding of the partidipants. BT Sedona '03
I've learned a lot that I can apply
immediately to my life and the meeting the people
I've met has helped me figure out some things about
my future. It's been a life-changing experience.
IC Hollyhock '03
“I gained the confidence
to try all different recipes and foods and am now
committed to eating only whole/natural foods.”
CS
“It’s amazing how
all facets of this workshop were perfect for where
I am in my life and I really benefited from the
holistic approach to meals. I also enjoyed the
yoga in the morning very much. Myra is an incredible
instructor and Diane is also an incredible instructor
and her energy tied it all together. Thanks so
much. This has been a wonderful experience. I
will never be the same.” DB
“I feel confident now
to begin a healthier eating and cooking program.
Kitchen time will go faster with better results.“
JB
“Most enjoyable vacation
I’ve had in a long time. Very well organized
and presented. Great people”. NW
“Wonderful environment,
great classes, helpful info; terrific group.”
HT
“Very well done from
‘soup to nuts’. Thank you for an excellent
experience both in cooking and commandeering!”
HF
“It was a great balance
of hands on and lecture. Both Peter and Diane
were excellent instructors. Each added a different
slant on foods and cooking, yet both had similar
ideals.” DJ
“I benefited by being
able to observe, touch, taste; seeing what a dish
is really supposed to look and taste like. “
MH
“We are ranking the trip
to Sedona as one of our top 5 trips, right up there
with our honeymoon! We enjoyed the classes and gained
a great deal of new information and confidence in
our food choices. Thank you for coordinating the
cooking retreat travel programs. The whole experience
was truly invigorating." K&YD
